Our life and business are how we create it. Creating from a place of being grounded and clear on who I am, what I value and what I want is …

Read More

How to take a break from a platform that squeezes you dry, and how to come back on your own terms. My decision to take a break from Instagram came …

Read More

How to feel unstuck   As women we are in flow every single day. Ebb and flow are natural life cycles, and it is the same in business. Everything is …

Read More

How we show up in business. As part of creating a business we agree to show up. We have the responsibility to show up for our clients and our business. …

Read More

How do you choose a mentor, coach ? Firstly, think about what is the support/ feedback you are looking for? What is the purpose of you connecting with someone outside …

Read More

Dear friends.   We can choose to feel lonely and isolated in business. Or we can choose to lead our business and life with the support of other women.   …

Read More

I am a woman. I am a woman of 43 years of age. I am a wife and a mother of 2 boys. The wisdom of my 43 years has …

Read More

Be grateful for your magnificent body, it has bought you too today. You are here and living life in your body for another day.     The trumpet tree in …

Read More

Dear Friends The last few nights at 215am I have woken in absolute fear. And this is where all the big talk of changing my whole way of being comes …

Read More

Dear Friends   I have not been in this space for a long while now and I miss it. A few years ago, I did 100 days of writing. I …

Read More