Feeling frustrated? Frustration the feeling of being upset or annoyed as a result of being unable to change or achieve something. We have become a fast-paced society that feels entitled …

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What do you do when no one is booking? Your business is a reflection of you. If your diary is empty,  no enquiries are coming and no money is flowing …

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A blank page: I have been sitting on our lounge chair writing and deleting, writing, and deleting.  I am making myself sit in this chair until I have written 800 …

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I am a woman. I am a woman of 43 years of age. I am a wife and a mother of 2 boys. The wisdom of my 43 years has …

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Be grateful for your magnificent body, it has bought you too today. You are here and living life in your body for another day.     The trumpet tree in …

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Dear Friends The last few nights at 215am I have woken in absolute fear. And this is where all the big talk of changing my whole way of being comes …

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Dear Friends   I have not been in this space for a long while now and I miss it. A few years ago, I did 100 days of writing. I …

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You are the pioneering woman, the woman that did the hard work that showed up.  Kept going because you had to do, what you had to do. No matter the …

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