Today is the worst day of this week. My whole body feels like it weights 100kgs, I am squinting to keep my eyes open and my brain feels as though it is wading through mud every time I have to make a decision or do something, my skull feels as though it is being ripped in two. I am freezing. My hands are shaking, my hearing is heightened, I feel that I can hear everything 10 times louder than usual. I am teary.
I called in at cricket on the way home this morning. First game of the season and I wanted to wish my boy luck, I didn’t get to see the start of the game, I decided I needed to get home and off the road before I killed me or someone else. I inhaled my brekky of muesli and yoghurt, a camomile tea and 2 magnesium tablets. I always take magnesium before I sleep after night duty, otherwise I get excruciating leg and feet cramps.
I was woken at 1.02pm when the boys came home from cricket. Dragging myself out of bed, I shuffled to the lounge room where the sun burnt holes in my eyes and I felt as though I was going to vomit. I rested my head on the back of the lounge and my feet sprawled across the coffee table, eyes squinting while boy one told me about his great game. After an hour I had to excuse myself and head back to bed. I woke 2.5hrs later and felt marginally better, but still tired and trying really hard to reign in my foul mood at having to go to work again.
My husband cooked a big meal of steak and salad for dinner and was highly offended that the smell and sight of steak made me want to be sick. I ate only the salad much to his disgust and headed back to bed for another 1 hour before work.
End of day 45
Last night of work
Wearing jeans to work (not allowed to, but not like anyone from management would show up on a night duty, a comfy t-shirt with a bra that crosses at the back, so when I am at my desk I can secure a heat pack on my shoulders and neck.